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Winter 2020 – First, Put On Your Own Oxygen Mask
Winter 2020 – First, Put On Your Own Oxygen Mask
It can be difficult to get what you need when other family members are struggling. In this eight-session workshop you will learn new ways to think about your problems and how to implement self-care techniques proven to reduce stress, even when life is incredibly busy. In addition to learning more about yourself, you will join with other parents who want to learn skills taught in cognitive and dialectical behavior therapy, as well as mindfulness–based stress reduction techniques.
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Book Club – The Out-of-Sync Child by Carol Stock Kranowitz
Book Club – The Out-of-Sync Child by Carol Stock Kranowitz
Join us Wednesday January 15th, 2020 from 7:30pm to 9:00 pm in Riverdale Park, MD to discuss the book The Out-of-Sync Child by Carol Stock Kranowitz (who will join us in person!) The groundbreaking book that explains Sensory Processing Disorder (SPD) – and presents an approach that offers hope for parents – now revised and updated. Sensory Processing Disorder is a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. The Out-of-Sync Child offers comprehensive, clear information for parents and professionals – and a treatment approach for children.